A Nervous System Reset for Women in Business

Step away from the pressure, the endless decisions, and the constant responsibility. This Mexico yoga retreat is designed for businesswomen and entrepreneurs who need to pause, breathe, and reconnect with themselves.

When you’re the one holding everything together — your business, your clients, your team, your family — there’s rarely space left for you. Radiant Renewal is a carefully curated retreat designed to help high-achieving women release stress, calm their nervous system, and return home feeling clear, energized, and deeply restored.

The Radiant Renewal Retreat in Mexico was created for women in exactly this place. A small group of women renewing together.

See what women are sharing about their retreat experience

I can’t say enough good things about attending the Radiant Renewal Retreat hosted by the amazing Erin… It was seriously transformative and what my broken momma heart needed… The place was beautiful, the food was top notch, the staff was so wonderful all the activities and yoga were helpful to assist me to feel alive again… and he ladies that came will always have a special place in my heart. I will definitely attend next year and hopefully bring some friends because I know how much this investment I made in myself will help me move forward with my grief…

Nadia L

The first time I met Erin and she was holding a retreat for yin yoga and grief, I knew I had to go. Erin made the experience so safe and comfortable and I was really able to celebrate me and being there for Day of The Dead. Erin provided a top notch elegant and rejuvenating retreat. I made some lifelong friends. I would definitely come back again to do another Radiant Renewal Retreat with Erin. I still feel so recharged, it was exactly what I needed. Thank you so much Erin for this gift.

Lisa S

I just finished my Radiant Renewal Retreat with Erin Burden in Puerto Morales, Mexico at the amazing Casa Om yoga retreat center! Everything about this retreat and my stay was exceptional — from the top notch location, staff, service, and food (OMG, the yummy food!!) to the incredible workshops, activities, and Yin yoga! I have had so many losses in my life (too many to count) and I know my Higher Power led me to this retreat to process my grief in a way that I never had — not in therapy, my recovery, or even with my family. Erin was not only a well trained yoga instructor but she held space for us, making us feel welcomed (from the moment we arrived), safe, loved, and never judged. I allowed myself to feel so many emotions that I had pushed down or away for such a long time. We shared heartfelt memories, pain, and even celebrated our loved ones in so many different ways. I experienced healing rituals I had never tried before and know that I will be incorporating them into my life. Thank you Erin for helping me make new friends, deeply heal, and to even be able to sit on my toes!!! I will be telling everyone @ this experience for years to come! And hope to come back again. From the bottom of my heart…. ❤️

Michelle P

How You'll Feel When You Leave

By the end of the week, many women notice a powerful shift. The constant pressure begins to soften, their minds feel clearer, and they reconnect with the part of themselves that exists beyond work, responsibility, and expectations.

Calmer and mentally clear

stepping away from constant demands allows your mind to reset so you can return with renewed focus and perspective.

Reconnected with your energy and purpose

– gentle practices and time for reflection help you rediscover what truly matters, both personally and professionally.

Supported by a circle women

meaningful conversations and shared experiences create genuine connections with other women who understand the pressures of business and leadership.

Refreshed, inspired, and ready for what’s next

for what’s next – you return home feeling lighter, more balanced, and better equipped to lead your life and work with clarity and confidence.

Frequently Asked Questions

How long is the Radiant Renewal Retreat?

The retreat is 5 nights and 6 days, giving you enough time to truly slow down, reset, and reconnect with yourself.

However, we understand that many professional women have demanding schedules. If you cannot attend the full retreat, shorter stays may be possible depending on availability. Full price will still have to be paid if you leave early.

Even a few days away from the pressures of daily life can create powerful shifts in how you feel.

Imagine yourself here. Taking a few days, just for you to reset, and become your radiant self again.

Is it safe to travel to Mexico for the retreat?

Yes. The retreat takes place in the Riviera Maya region near Cancun and Playa del Carmen, which is one of the most visited tourist areas in the world.

According to the Government of Canada Travel Advisory, millions of Canadians visit this region each year without incident when using normal travel precautions.

Similarly, the U.S. State Department notes that major tourist destinations like Cancun and the Riviera Maya maintain strong tourism infrastructure and safety measures because tourism is vital to the local economy.

We also ensure your comfort and security by choosing trusted accommodations, organizing group transportation if needed, and providing guidance for safe and easy travel.

Many women attend the retreat on their own, and quickly feel supported and welcomed by the group.

Do I need to be experienced in yoga?

Not at all.

The yoga offered at Radiant Renewal is gentle, accessible, and focused on relaxation and restoration, not advanced poses or intense workouts.

Practices include Yin Yoga, breathwork, and restorative techniques designed to:

• release tension
• calm the nervous system
• help you reconnect with your body

Whether you are new to yoga or have been practicing for years, you will feel comfortable and supported. All levels of yoga are supported.

Is this retreat suitable for busy professional or businesswomen?

Yes. Radiant Renewal was designed with busy, high-responsibility women in mind—women who spend much of their time caring for others, leading teams, running businesses, or managing demanding careers.

Many women arrive feeling mentally exhausted, constantly “on,” and disconnected from their own needs.

This retreat offers the rare opportunity to step away from constant decision-making, deadlines, and responsibilities so you can reset, reflect, and reconnect with yourself.

Many women say that just a few days away from their normal routine helps them return home clearer, calmer, and more focused in both life and business.

What if I’m worried about taking time away from work or my business?

Many women who attend Radiant Renewal are professionals, entrepreneurs, or leaders with full schedules. It can feel difficult to step away.

Yet many discover that taking a few days to rest and reset actually helps them return more focused, energized, and clear-minded.

Sometimes the best way to move forward in your work and life is to pause long enough to reconnect with yourself.

What is included in the retreat price?

Your retreat experience includes everything needed for a restorative and nourishing week.

Included in the retreat:

• 5 nights accommodation in a beautiful retreat setting
• daily yoga and meditation practices
• an art guided workshop, reflection sessions, and women’s circles
• nourishing vegetarian meals prepared by our retreat kitchen
• special experiences such as Yoga Nidra and a cacao ceremony
• time for relaxation, reflection, and connection with nature

Optional add-ons such as massage, temazcal, spa treatments, excursions, or ice plunge experiences may be available during the week.

Our goal is to create a retreat where you can simply arrive, settle in, and focus fully on your own renewal.

What if I come alone?

Many women attend the retreat on their own, and it often becomes one of the most rewarding parts of the experience.

Radiant Renewal attracts women who are seeking space to reset, reflect, and reconnect with themselves after demanding seasons of life.

By the end of the week, many women say the connections and friendships formed during the retreat become one of the most meaningful aspects of the experience.

You will arrive as individuals and often leave feeling like you have found a supportive circle of like-minded women.

What is the refund and cancellation policy?

Because the retreat requires advance planning, venue commitments, and limited spaces, payments are non-refundable within 90 days of the retreat start date.

If you need to cancel more than 90 days before the retreat, please contact us and we will do our best to work with you.

If a cancellation occurs within 90 days of the retreat, your payment is non-refundable. However, you are welcome to transfer or sell your space to another woman who would like to attend. We will gladly assist with updating the registration details once a replacement guest is confirmed.

Radiant Renewal is an intimate retreat with limited spots, and this policy allows us to plan responsibly while still giving participants flexibility if life circumstances change.

We recommend purchasing travel insurance to protect your investment in case of unexpected events.

What if I’m not sure I really need this retreat?

Many women who attend Radiant Renewal felt the same way at first.

When you are used to being responsible, capable, and always managing everything, it can feel difficult to give yourself permission to step away for a few days. Many women wonder if they should simply keep pushing through stress, exhaustion, or the emotional weight they’ve been carrying.

But sometimes the most productive thing you can do—for your life, your work, and your well-being—is to pause.

Radiant Renewal is not about escaping your responsibilities or “fixing” yourself. It is about giving yourself the rare opportunity to slow down, breathe deeply, and reconnect with the part of you that exists beyond deadlines, expectations, and constant demands.

Many women leave the retreat saying the same thing:

“I didn’t realize how much I needed this until I arrived.”

When you give yourself the space to rest, reflect, and reset, you return home calmer, clearer, and better equipped to move forward in both your personal and professional life.

Sometimes the most powerful investment you can make is the one that restores your energy, your clarity, and your sense of yourself.

Experience a transformative yoga and meditation retreat in Mexico.

These retreats offer a unique opportunity to escape to paradise, surrounded by lush jungles and pristine beaches. Rediscover your inner light and embrace the warmth of Mexico.