Soulful Sojourns - Journey to Wellness in Mexico

Rediscover Passion and Purpose

Trade the scroll-induced buzz of everyday life for the hush of Caribbean waves. Our Soulful Sojourns retreat invites you to unplug, breathe deeply, and remember what it feels like to live from the heart—especially if grief has dimmed your light. Nestled in a private villa on Akumal’s pristine shoreline, this week-long sanctuary blends yoga, digital detox, and gentle mind-body therapies so you can rediscover balance, strength, and peace while honoring the memory of your loved one.

Spaces That Hold You

Our beach-front villa is designed for healing: airy rooms, organic cotton linens, and wide terraces where sea breezes drift through. Choose a cozy shared suite for sisterhood energy or a private haven for reflective solitude. Wherever you land, comfort and calm are woven into every detail.

Circles of Courage

Grief can feel isolating; here, it becomes a bridge. In evening Sister & Grief Circles you’ll share stories, tears, and laughter with women who “get it.” Guided journaling and caring sister circles are part of our daily routine.. The compassion you give and receive becomes a compass you can follow long after the retreat ends.

Later in the week we step into a traditional temazcal, where herbal steam, ancient chants, and glowing volcanic stones wash away whatever still weighs you down. Another evening invites a fragrant rose meditation, letting the scent and slow breathwork soften the heart and settle the nervous system. We also offer Yoga Nidra beneath a sky full of stars for deep, restorative rest.

Craving a little jolt of vitality? You can add an invigorating ice plunge—but only if you want to. It’s entirely optional and carries a small additional fee. The same goes for our spa menu: licensed therapists are on call for hot-stone massages, sea-salt glows, and other nurturing treatments, all bookable at extra cost whenever you feel like indulging.

Our kitchen is proudly vegetarian, celebrating the Riviera Maya’s bounty with dishes that are as nourishing as they are colorful. Think roasted poblano peppers overflowing with herbed quinoa, mango-lime salads sprinkled with toasted pepitas, fragrant coconut-lime soups, and bright salsas that wake up the palate. Every meal is crafted to keep your energy steady for yoga and exploration, while lighter, intermittent-fasting options appear at dinner so you can drift into sleep feeling airy and content.

By week’s end, phones feel less urgent, shoulders rest a little lower, and hearts learn they can hold both memory and joy. You’ll leave with easy breath-work you can do at your desk, journaling prompts for restless nights, and a sisterhood of new friends ready to cheer you on. Most of all, you’ll carry home a renewed sense of purpose, a quieter mind, and the sweet reminder that life still has room for wonder. You will formed bonds with amazing women who share your pain.

Imagine waking with the sunrise, toes sinking into cool ivory sand as the first pink light brushes the Caribbean. Your day opens in purposeful silence—no buzzing phones, no demands—so your very first conversation is with your own breath. Ease into a nourishing Yin practice that unwinds deep fascia, releases stubborn shoulder tension, and gently opens the heart. Afterwards, linger over a leisurely breakfast with like minded women who are also grieving.

Travel with intention