Radiant Renewal: A Wellness Retreat for Working Women in Midlife & Beyond

October 1 – 5, 2026

Join us in the natural beauty of Quintana Roo, Mexico for a deeply nourishing retreat created especially for working and business women who are ready to slow down, restore their energy, and reconnect with themselves.

Radiant Renewal offers a supportive space for women who spend much of their lives caring for others, building businesses, managing careers, and carrying many responsibilities. This retreat provides an opportunity to step away from the constant pace of work and daily demands and give your body and mind the rest they deserve.

Through gentle, restorative yoga, guided relaxation, and simple Ayurvedic principles—no prior experience required—you will learn practical ways to reduce stress, restore energy, and support your body through the natural transitions of midlife and beyond.

Surrounded by the calming beauty of nature and the rhythm of the sea, you will have time to rest deeply, reflect, and reconnect with your inner strength and clarity.

Shared with a circle of like-hearted professional women, Radiant Renewal is a space to reset, gain perspective, and return to your work and life feeling refreshed, grounded, and inspired for the chapter ahead.

A Day Designed for Balance and Restoration

Each day of the retreat begins with a gentle Hatha yoga practice, designed to awaken the body slowly and set a calm, grounded tone for the day ahead. These mindful morning sessions focus on breath, alignment, and simple movement to help release tension and restore balance.

After practice, you’ll enjoy a nourishing vegetarian breakfast prepared by our on-site chef, giving you time to relax, connect with other women, and ease into the day.

Afternoons and evenings will include deeply restorative Yin yoga sessions, along with guided relaxation, breathwork, and reflective practices that encourage deep rest and emotional reset. These slower practices allow the body and nervous system to unwind, helping you replenish energy and restore inner balance.

Our retreat setting offers comfortable shared spaces for gathering, dining, and relaxing, as well as quiet corners for reflection and personal time. Nearby, you’ll find beautiful white sand beaches and warm turquoise waters, perfect for peaceful walks, swimming, or simply sitting by the ocean and letting the rhythm of the waves calm your mind.

The schedule is intentionally spacious, allowing plenty of time to rest, journal, explore the local area, enjoy optional massages, or simply spend time at the beach or pool.

Lunches and dinners will be provided on most days, with a few opportunities to enjoy delicious meals at local restaurants, adding a sense of discovery and local flavor to your retreat experience.

As a yoga teacher and lifelong student of holistic wellness, I am passionate about helping women reconnect with the wisdom of their bodies and honor the strength and insight that come with each stage of life. My own experience in midlife has taught me the importance of slowing down, listening inward, and caring for ourselves in ways that truly support our changing bodies and lives.

Through years of teaching yoga and studying restorative practices, including Ayurveda, I share simple, practical tools that help women release stress, restore balance, and feel more grounded and energized.

Radiant Renewal was created especially for working and business women who spend much of their time caring for others, managing careers, and carrying many responsibilities. This retreat offers a chance to step away from daily demands, rest deeply, and reconnect with yourself in a supportive and welcoming environment.

Together, we create a space for calm, reflection, and meaningful connection with other women who understand the pace and pressures of working life—so you return home feeling renewed, clear, and inspired for the next chapter ahead.

This retreat is designed for women in midlife

and beyond, including those navigating perimenopause or menopause, who are balancing careers, businesses, leadership roles, and full lives. Whether you already have a yoga practice or are simply curious about exploring gentle yoga, mindfulness, and supportive lifestyle practices for the first time, you are welcome here. This experience is for women who understand that true well-being comes from caring for the mind, body, and spirit together.

Join this retreat if…

You are a working woman, entrepreneur, or business leader who is constantly giving to others and craving time to pause, breathe, and care for yourself.

You would like simple practices such as breathwork, gentle yoga, and mindfulness to help reduce stress, support emotional balance, and navigate the changes of midlife with more ease.

You are longing to connect with other thoughtful, accomplished women who value meaningful conversation, laughter, and shared experience.

You want to deepen your connection to your body and listen to the wisdom that comes with this stage of life.

You would enjoy a slower, restorative getaway that allows space for reflection, nature, and true rest away from the pressures of work and daily responsibilities.

This retreat may not be the right fit if:

You are looking for an intense or highly athletic yoga experience. The practices offered focus on gentle Hatha and Yin yoga designed to calm the nervous system and encourage deep rest.

You are under 35 years old. This retreat is designed for women entering their queen stage of life — a time of wisdom, confidence, authenticity, and deeper self-trust.

All-Inclusive Retreat Pricing

Your retreat experience includes daily morning yoga sessions, along with afternoon and evening sessions that may include gentle yoga practices, relaxation techniques, and lifestyle teachings inspired by Ayurveda. Evenings will also include optional sharing or sister circles, offering a supportive space for conversation, reflection, and connection with other women.

The retreat price includes comfortable accommodations for the duration of your stay. Rooms are designed for either single occupancy or for two guests traveling together, and most rooms include a private bathroom. Each space has been chosen to create a peaceful and restful environment so you can fully relax and settle into the retreat experience.

During the retreat, the entire property is reserved exclusively for our group. Shared spaces include areas for yoga practice, dining, relaxation, and a pool. A private chef and dedicated staff will prepare nourishing meals and help create a warm, welcoming atmosphere throughout your stay.

The retreat also includes a group excursion to a town, giving you the opportunity to experience some of the natural beauty of the region together.

One day of the retreat schedule is intentionally open so you can choose how you would like to spend your time. Some women may wish to arrange a local excursion such as snorkeling or visiting nearby cultural or historical sites, while others may prefer to relax at the retreat property or spend time at the beach.

Meals included with your retreat are daily breakfasts along with several group lunches and dinners during the week. On excursion days, meals will be enjoyed at local restaurants of your choice.

Massages and wellness treatments may be available on-site for an additional cost.

Airfare and airport transportation are not included in the retreat price. Guests typically fly into Cancun International Airport and arrange transportation to the retreat location, either independently or through a recommended transfer service.